Sunday, November 30, 2014

How to Lower Cholesterol Levels Without Statins



On lowering your cholesterol

Understanding what cholesterol is, will help you to understand what you can do to lower your cholesterol, without the use of statins.or drugs used to treat high cholesterol.

What is cholesterol

According to americanheart.org cholesterol is a soft, fat-like waxy substance found in your blood stream. Normally, it helps the body to regulate the formation of cell membranes and hormones. 


Cholesterol buildup begins in childhood and progresses into adulthood. Women generally have lower cholesterol levels than men until menopause and then, their cholesterol levels tend to increase.

What are the different kinds of cholesterol?

HDL (the good cholesterol) is a high density lipoprotein. It can protect you from having a heart attack or a stroke by preventing blockage of the arteries. It carries the LDL (the bad cholesterol) from the arteries to the liver and helps to remove the arterial plaque that tends to build up in your arteries, over time. Low levels can result in a higher risk of heart disease. It is found in leafy vegetables, fruit and nuts.

LDL (the bad cholesterol) is a low density lipoprotein. It can cause you to have a heart attack or a stroke. Atherosclerosis results when there is a build up of plaque that narrows or blocks the arteries and restricts the flow of blood. This causes increased stress on the heart, as well as damage to the heart or brain. LDL cholesterol is found in meat and dairy products.

Triglycerides are a type of fat found in your blood.

What is high cholesterol (hypercholesterolemia)?

Having high cholesterol means that you have too much LDL (bad cholesterol, or low density lipoprotein) in your body. Because it does not give any symptoms, you may not be aware of having a high level of LDL unless you have blood tests done by a physician to determine your cholesterol levels.

Where does cholesterol come from? 20 % of your cholesterol comes from foods that you eat and 80 % of your cholesterol is produced in the liver.

How is the cholesterol in your body measured? 

Blood tests determine your cholesterol levels. Normally, you should have your cholesterol levels measured on a regular basis. Your physician may request a fasting lipoprotein profile. It is measured in milligrams per deciliter of blood. Three measurements are taken. The total cholesterol should be less than 200 mg/dl, LDL cholesterol should be less than 100 mg/dl and HDL cholesterol should be less than 40 mg/dl.

How is high cholesterol treated? 

There are three ways to treat high cholesterol, namely diet, exercise and cholesterol medication or statins.  

What dietary changes are necessary to lower bad cholesterol levels?

Dietary changes include a heart healthy diet, increasing the amount of soluble fiber in your diet and eating foods low in cholesterol, saturated fat and free of trans fat (hydrogenated fats or oils found in bran muffins and baked goods). Reducing fat intake to a maximum of thirty percent of your total calories is important, as is eating healthy at home and when eating out, as well as monitoring your portion size.

Is your weight important with respect to your cholesterol levels? 

Yes, ideally one should maintain a healthy weight.

What role does exercise play in regulation of cholesterol levels? 

Regular exercise will help to increase the good cholesterol levels. Increasing your exercise will help to improve your circulation, heart health and general health. Be physically active. Plan to exercise at least thirty minutes per day, on a regular basis. Consult your physician about starting an exercise program. 

Recommendations also include quitting smoking to reduce your triglyceride level.


Saturday, November 29, 2014

How Marijuana Affects the Brain



Marijuana causes short term memory loss

Substance abuse is a major problem, all around the globe. It not only affects those who use the drug, but also affects other people adversely. There is increasing concern regarding how marijuana affects the brain and a person's memory.

What is marijuana?

Marijuana is a drug derived from cannabis sativa, more commonly known as the hemp plant. It may also be referred to as pot, grass, reefer, weed, herb, Mary Jane or mj. At the moment, marijuana is the most commonly used illicit drug in America. (1)

How can one recognize marijuana?

Marijuana is a greenish-gray colored mixture of dried and shredded leaves, stems, seeds and flowers. (2)

How is marijuana sold?

Marijuana is sold as hand rolled cigarettes called joints, for usage with pipes or water pipes, called bongs. Marijuana cigars called blunts, are cigars that are sliced open and have the tobacco replaced with marijuana or crack cocaine. Marijuana is being added to food and used as tea. (3)

What chemical is found in marijuana?

Delta-9-tetrahydrocannabinol (THC) is the major active ingredient in marijuana. It has mind-altering affects. Other drugs like crack cocaine, PCP, formaldehyde and codeine cough syrup may be in marijuana. (4)

How is the brain affected by marijuana?

The amount of THC in the marijuana that is purchased, determines its effects. THC enters the lungs and travels through the bloodstream to the brain. From there, it connects to cannabinoid receptors that determine pleasure, memory, thought, concentration, sensory and time perception and co-ordinated movement. (5)

What are the implications of using marijuana, with respect to brain cell function?

Because brain cell function is adversely or negatively affected, so are all of the areas of the brain and other parts of the body that normally function under the influence of those particular brain cells. (6)

Those smoking marijuana or consuming it in food or tea, are seeking a temporary feeling of euphoria. Their happiness is short lived.

Users of marijuana may or may not be aware of its long term, harmful effects on the brain, or nervous system.

These can include the following:

Marijuana hinders the memory because it weakens one's short term memory and results in short term memory loss. It inhibits memory retrieval, which leads to selective learning, as the result of a memory deficit. Because of cognitive impairment, marijuana affects the recognition of words. This may result in a person having trouble learning.

Marijuana affects thought, concentration, time and depth perception, as well as co-ordination and motivation.
Marijuana adversely affects the central nervous system by damaging nerve cells. It interferes with communication between the neurons, in the central nervous system and causes the nerves to alter their initial behavior.

Marijuana may cause mental or personality disturbances, depression and chronic anxiety. 

In a person diagnosed with schizophrenia, it can trigger severe mental disturbances or cause a relapse of symptoms. 

Marijuana impairs emotions, which may range from uncontrollable laughter, to severe paranoia.

Marijuana is an addicting drug that can cause increased heart rate, gross motor disturbances and panic attacks. It puts people at high risk for other addictions.

There are those who argue in favor of the use of marijuana for the treatment of AIDS, cancer, glaucoma, multiple sclerosis and chronic pain. (7)

Note that the usage of marijuana, in this way is questionable. Proper medical treatment should be sought from a physician.

Also note that those who use marijuana, may put both themselves and others at risk, in terms of health and safety. They should seek addiction counseling and treatment, immediately.

(1) http://www.drugabuse.gov/ResearchReports/Marijuana/Marijuana2.html#affect

(2) Ibid.

(3) Ibid.

(4) Ibid.

(5) Ibid.

(6) http://serendip.brynmawr.edu/exchange/node/1808

(7) Ibid.


Thursday, November 27, 2014

Cayenne Pepper for Improved Blood Flow



Improve your circulation: Cayenne pepper

t is possible to improve your blood flow with cayenne pepper.

John Heinerman, in his book entitled, "The Health Benefits of Cayenne", describes how cayenne pepper can improve your circulation and thus, your health. (1)

Cayenne pepper, (capsicum frutescens) is the Aztec word for cayenne. It is an herb made from dried pods of red, hot, chili peppers. This is a spice that has been used all around the world, for many centuries. (2)

Anyone who has tried to taste a red, chili pepper knows that it is really hot! Even touching your skin with it can be extremely painful. It is the capsaicin in the cayenne pepper that gives chili peppers their heat.

Medicinally, capsaicin works as a blood circulation stimulator. When the circulation is stimulated the blood breaks through blockages and reduces platelet stickiness. The capsaicin content varies from 0-1.5% and the higher capsaicin levels are found in the really hot peppers. Like many other plants, there can be different varieties of hot peppers with varying degrees of heat. The heat in hot peppers is measured in units, ie. 40,000, 60,000 or 90,000 units. For medicinal purposes it is suggested that peppers with 30,000 units should not be used, as they may be contaminated. (3)

Cayenne pepper contains vitamin C, Vitamin E and carotenoids. It is recommended for use in heart disease, chronic pain, toothaches, flatulence, headaches and sore throats. With respect to digestive disorders, it is soothing to the digestive tract. Cayenne pepper begins working in the mouth by direct stimulation of the nerve endings on the tongue. This triggers a reaction throughout the rest of the body increasing the blood flow immediately, to areas where there is a blockage. It stimulates the saliva flow aiding in digestion.

With respect to treatment with cayenne pepper, it is suggested that capsicum powder is preferable to capsules. The initial dosage recommended is one sixteenth of a teaspoon, mixed in juice. Caution must be 
taken with respect to any kind of administration of cayenne peppers. (4)

Cayenne pepper is grown in many countries of the world, including North America, China, India, Mexico and East Africa. (5)

With regard to further benefits, because it contains the B complex vitamins, as well as potassium and calcium, it is considered to be beneficial for the heart. It warms the blood and as the blood circulates throughout the body, it stimulates other body systems. It can be used to treat cold hands and feet. It helps to relieve joint pain, as the increased circulation acts to breaks up calcium deposits in the joints. It will help to relieve joint and muscle pain and rheumatoid arthritis discomfort. (6)

Cayenne pepper will clear sinus congestion, as well as bleeding gums. Interestingly, it is used to stop bleeding and reduce swelling. It has been used for physical and emotional trauma, with excellent results. (7)

While it is suggested that all of the above usages of cayenne pepper are considered beneficial, one must also be cautioned that cayenne pepper is extremely hot. It can cause severe irritation of the mucous membranes, eyes and skin.

Safety precautions should always be taken with respect to young children. Do not allow them to touch or taste hot chili peppers, at any time 

Note that taking cayenne pepper can improve your health, but as a precautionary measure, it is advisable to consult a physician for advice regarding any serious health issues.


(2) Ibid. 

(3) Ibid. 

(4) http://www.getnutri.com/cayenne.html 

(5) Ibid. 

(6) Ibid. 

(7) Ibid.

Wednesday, November 26, 2014

Does Homoeopathy Really Work or Not?



Law of similars: Samuel Hahneman

Perhaps the question of ‘does homoeopathy really work or not?’ should be addressed by an inquiry about the founder of homeopathy, as well as delving into what he discovered. The law of similars, proposed by Samuel Hahnemann, addressed an important health question, during his time as a doctor.

Christian Freidrich Samuel Hahnemann (1755-1843), was a German physician, who founded homoeopathy. He grew up in Meissen, Saxony, which was a place that was famous for porcelain. It is interesting that he chose another occupation, as most of his family members were in the porcelain painting and design business.

Samuel Hahnemann was fluent in twenty languages and worked as a teacher of languages, as well as a translator. He studied medicine in Leipzig, for two years, Vienna for another ten months and then, graduated with honors as a MD, from the University of Erlangen, on August 10, 1779, after another term of study and writing a thesis on the treatment of cramps.

He began his medical practice in Mansfeld, Saxony and married Johanna Henriette Kuchler. Together, they had eleven children.

Hahnemann was concerned about unknown medicines that were being used, some of the medical practices of his era and the frequency of medical errors. He gave up his practice because of it and decided to focus on chemistry and writing instead.

He translated William Cullen's works entitled, "A Treatise on the Materia Medica" and became interested in cinchona, a Peruvian bark used to treat malaria. He found that it brought on malaria-like symptoms, in him.

This discovery led him to postulate the theory ‘like cures like’, or the ‘law of similars’ which became the basis of his approach to medicine, or homoeopathy. Hahnemann began to test substances on healthy people and used different dilutions prepared through succession and potentization. He referred to these as provings.

His first article was published in a German medical journal in 1796. "Organon of the Medical Art", the first treatise on homoeopathy, was written in 1810.

Hahnemann moved back to Leipzig. On June 26, 1812, he presented his thesis, in Latin. This was entitled "A Medical Historical Dissertation on the Hellborism of the Ancients". Hahnemann continued his research and the practice of homoeopathy. He does have other works, including "Materia Medica Pura" and "Chronic Diseases".

Hahnemann passed away in Paris, at age 88 and is entombed in a mausoleum there.

The practice of homoeopathy was controversial in Hahnemann's time and is still controversial today. Perhaps it will be many generations down the road, before his work is comprehended, but for those who have read and understood his medical message to humankind, at least in part, there is an affirmation of the credibility of his work and the practice of homoeopathy, well documented in his writings.

Note that further information about Samuel Hahnemann and his writings about homoeopathy, are available on the following web site, the source of this information.

http://en.wikipedia.org/wiki/Samuel_Hahnemann

Monday, November 24, 2014

Echinacea: Effective Useage of the Purple Coneflower



Echinacea: Effective usage of the purple coneflower

Echinacea is commonly used in the prevention and treatment of the common cold.

"Does it help? If so, how can one use Echinacea effectively?"

The use of Echinacea, as an herbal, botanical remedy for the common cold,  remains controversial. Historically, its usage began in eclectic medicine or medicine aligned with nature, as part of the native North American, herbal medicine tradition. (1)

Echinacea is the genus name derived from the Greek word echino, used to depict the spiny, central disk found in the purple coneflower plant, belonging to the Asteraceae family. There are nine different species of this herbaceous perennial, which originated in eastern and central North America. (2)

After the mid nineteenth century, Echinacea was used by the North American Plains Indians, as an antimicrobial remedy, as well as for snakebite, anthrax and pain relief. Its popularity spread to Europe in the 1930s and has continued to grow since that time. (3)

It is the dried or expressed juice, from the Echinacea purpurea flower aerial parts, that is used for the prevention and treatment of the common cold. (4)

Here are some guidelines for the effective usage of Echinacea (the purple coneflower) for the prevention and treatment of colds.

Echinacea should be taken at the first sign of a cold, with subsequent doses every two to four hours, twenty four hours a day, until the cold symptoms disappear.

Echinacea should not be taken for more than ten days, at a time.

The use of Echinacea is not recommended for infants, under one year of age and is not recommended for children, from the age of one year to twelve years.

Echinacea should not be taken during pregnancy or lactation, as it contains phenols, alkylamides and polysaccharides. While these chemicals may demonstrate an anti-microbial benefit, there is also concern that they may compromise the immune system. Echinacea has been regarded as an immunostimulator, but to date, this has not been proven.

Echinacea is not recommended for anyone with a progressive systemic or auto-immune disorder, or a 
connective tissue disorder. 

Adverse side effects may include nausea, dizziness and shortness of breath. A rash, dermatitis or pruritis, may occur. There is also the possibility of toxin induced liver disease. (5)

Other uses include burns, ear infections, eczema, gingivitis, canker sores, yeast infections and wound healing. (6)

Guidance and directives from a physician are advised, if it is used in conjunction with ongoing medical concerns of a more serious nature.

(1) http://en.wikipedia.org/wiki/Eclectic_medicine

(2) http://en.wikipedia.org/wiki/Echinacea

(3) Ibid.

(4) Ibid.

(5) Ibid.

(6) http://www.eherbal.org/data/echinacea.html


Sunday, November 23, 2014

Rosacea: Symptoms and Treatment



Rosacea: A dermatological mystery

Rosacea is a chronic skin condition, characterized by marked facial redness, that may be mistaken for acne, a skin allergy, eczema or the excessive use of alcohol.

The symptoms of rosacea include the following: red blotchy areas on face, small, red bumps or pustules on the nose, cheeks, forehead or chin, red bulbous nose (rhinophyma), visible small blood vessels on the nose and cheeks, burning, or gritty sensation in eyes, a tendency to flush or blush easily (1)

Acne rosacea, or adult acne, is another name for rosacea and has three distinct phases: Pre-rosacea starts with a tendency to flush or blush easily. It progresses to a persistent redness in the center of the face, especially the nose; vascular rosacea reveals small, swollen blood vessels on the nose and cheeks (telangiectasia). The skin is overly sensitive. Oily skin and dandruff are noted; inflammatory rosacea shows small, red bumps, or pustules, gradually spreading over the nose, cheeks, forehead and chin; severe cases show enlargement of the sebaceous, or oil glands in the nose and cheeks, with a build up of tissue around the nose; ocular rosacea gives a burning and gritty sensation to the eyes. The inner eyelids may become inflamed and scaly. (2)

The cause of rosacea is unknown, but several theories include the following: blood vessel disorder, chronic gastrointestinal bacterial infection, mites in hair follicles and sun damage (3)

Rosacea is aggravated by the following: hot spicy foods/beverages, alcoholic beverages, extremes in temperature, exposure to sunlight, anger, stress or embarrassment, strenuous exercise, hot baths/saunas, corticosteroids; drugs that dilate blood vessels (4)

A person experiencing persisting symptoms, should contact a physician or see a dermatologist.

Treatment for rosacea may consist of the following:: moisturizers, skin cleansers, sunscreens, topical antibiotics (metronidazole), azelaic acid (Azelex), oral antibiotics (Tetracycline, erythromycin), accutane for inflammatory rosacea, laser surgery or electrosurgery (5)

Symptoms may decrease after several months. Long term treatment is  indicated.

Preventative measures may include the following: protection of the face in winter, avoidance of touching, or rubbing the face, avoidance of facial products containing alcohol, application of moisturizer after topical medication has dried, usage of products that don't clog oil and sweat gland openings, avoidance of getting over heated, usage of green or yellow tinted pre-foundation creams and powders, avoidance of alcohol consumption (6)

For further information, please refer to the Mayo Clinic website.

1. http://www.mayoclinic.com/health/rosacea/DS00308/DSECTION=symptoms

2. Ibid.

3 .http://www.mayoclinic.com/health/rosacea/DS00308/DSECTION=causes

4. http://www.mayoclinic.com/health/rosacea/DS00308/DSECTION=risk-factors

5. http://www.mayoclinic.com/health/rosacea/DS00308/DSECTION=treatments-and-drugs

6. http://www.mayoclinic.com/health/rosacea/DS00308/DSECTION=lifestyle-and-home-remedies


Saturday, November 22, 2014

Writing Exciting Research Papers



Dimino research papers are exciting

Writing research papers is a lot of work. If you are a person who enjoys research, then it can be exciting and fun to pursue a project of this kind. A lot of research is done by students or others, who only delve into the historical aspect of a particular topic. While this should constitute at least a part of the background of a research paper, it may or may not prove to be exciting, because it has probably been re-hashed a thousand times or more. It may or may not be appropriate for the era.
If the paper is pertinent to the era in which the researcher dwells or has practical application for that era, there is a high likelihood that the research paper will appear to be interesting, if not somewhat exciting.
What really gets exciting is a combination of the two, previous channels of thought and then, the input of something totally new and different, with an appropriate application for the past, present and the future. This invariably involves a lot of extra work and effort, on the part of the researcher.
A new discovery excites researchers everywhere. New thought, insight and practical applications for the discovery are needed. This opens the horizon for more possible research.
The word dimino, used within the context of something that initially appears to be non-existent, but suddenly comes into existence and is appropriately applied to the topic of research. That is something that can be truly exciting.
The word dimino is used in contrast to the word domino. With regard to the domino, everything is built upon something else, that does not stand the test of time. The dimino stands, because it is based upon truth. The domino falls, because what it has been built upon, does not stand the test of time. It is not based on truth.
Truth stands, while untruth falls. Thus, dimino research papers succeed.
Every researcher has the inherent potential within him or herself, to produce an exciting, dimino level, research paper. Unfortunately, many researchers seldom achieve that level. They get bogged down in an historical or past approach to something that is of interest to them. Sometimes, they are able to bring something new and different into the light, but not always. They may or may not open new doors for the present.
Research that is done as merely its application for today, may or may not bring something into dimino status, either. A researcher needs insight into the future, in order to break through the grips of previous research, which may or may not prove to be valid or legitimate. Sometimes, what is already known can be a hindrance, rather than a help to researchers.
At times, it is difficult to get past an already existing or current day perception of something, as new ideas are often far ahead of their time. The researcher's hard work may or may not be rewarded in his or her lifetime,  because the researcher is a visionary, but those to whom the researcher presents his or her work, are not. They do not understand.
Perception is such that not everyone sees the same way. As a result, there are major difficulties and discrepancies in research. Getting beyond those problems is a challenge that can be frustrating for the researcher, who is excited about his or her research.
Every boy and girl should be encouraged to learn how to do research with an appropriate application to the past, present and future. It is becoming increasingly possible for anyone to do so.
If the art of doing research is learned early enough in life, there is the distinct possibility that a person may progress to the level, where he or she is capable of doing more advanced research at a later date and truly exciting research, as vast new horizons are conquered in time.
There is unlimited scope for research, in our current world. That includes areas that lie far beyond the scope of our ancestors or theirs. The advent of new technological advances makes this possible.
Contemporary researchers think in terms of global research now, whereas in the past, thinking or doing research on that level, was more difficult to do. It was easier to do research from the perspective of a particularist, than that of generalist.
The Internet plays a major role in current day research. Books have always been the primary source of research projects, in the past. Books still have validity, but the topics in many of them are becoming increasingly obsolete. It is not as if they were not pertinent, in their time. There is truth in them or they would not have stood. Those truths are still valid.
The world is changing at a rapid pace. Researching change could prove exciting for a person interested in entering into that field of inquiry.
There are no limits with respect to the number of different research topics a person can pursue. A lot depends upon a person's desire and ability to do research.
Truth, as it unravels in time, is like a dawn breaking on the horizon. One does not know what to expect.
Truth is always exciting. Add truth to a research paper and it may not be understood or interpreted as such, until many generations later. It may even be rejected initially. Sometimes, writing exciting research papers entails proving the validity of someone else's research, first.
Truth always stands and thus, it is invariably revealed, at some point in time. Truth seekers can attest to that fact. 

Dimino research papers are exiting.

Friday, November 21, 2014

Nursing: Challenges of Nursing Patients at Home



The practicality, feasibility and possibility of nursing patients at home

Can a patient be nursed effectively, at home? Yes, that is possible, but it may present serious challenges for those who are involved in the patient's nursing care, as each patient is unique. The care that is required may be different.

Prior to any patient being sent home from the hospital, the home situation must be properly assessed by a qualified professional. Community nursing case managers can spend time with family members, prospective nurses or potential caregivers, with respect to prospective nursing care in the patient's home. In conjunction with the patient's physician, the hospital and the family, a case manager will assess the practicality, feasibility and possibility of the patient being nursed at home.

While still in hospital, the patient will be assessed on many different levels, prior to discharge. The required level of care must be determined, in each situation. The patient may need full time, professional nursing care. If not, there are other levels of nursing care available. Community nursing services, agencies or other organizations have many kinds of caregivers with varying skill sets.

Here is an example: An elderly patient recovering from a hip fracture may do well at home, with a weekly visit from a registered nurse and the full time assistance of a personal support worker, a housekeeper or a companion.

When a family is transferring a family member to his or her own home from the hospital, there are important factors that must be taken into consideration.

Some of the challenges of nursing patients at home, may include the following:

The acceptance of nursing care at home by the patient, his or her family and the designated nursing care provider: Most patients want to be discharged from hospital. Patients choose nursing care at home, rather than further hospitalization although, some are fearful of nursing care at home, after prolonged hospitalization. Many family may welcome the opportunity to give nursing care to another family member. Others may be reluctant to accept this responsibility. Family members assigned the responsibility, may be willing to participate in the nursing care or be apprehensive for different reasons. Attempting to get everyone to agree about nursing care for a patient presents a challenge for a case manager attempting to organize nursing care. He or she will work closely with the family to resolve these concerns prior to or after the patient's discharge.

The cost of nursing care:

The cost of nursing care in the hospital must be weighed against the cost of nursing care in a patient's home. Is there adequate insurance coverage for long term nursing care? Does insurance cover nursing a patient at home or is it limited to hospital care? Is there full time nursing care coverage or just partial coverage? Does the patient have to pay up front first and submit a claim to the insurance company or is the claim submitted directly to the insurance company? The insurance issues are important because the cost of nursing care can be high for a patient.

The availability of medication, equipment and medical supplies:

In a hospital setting, medication, equipment and medical supplies are accessible, but may not be when a patient goes home. The location of the patient's home will determine to some extent, whether there will be a problem. If a patient lives in a town or city, many things are easily attainable. For a country setting or a more remote area, this might not be feasible. It is important to find out if the medications, equipment and medical supplies are covered by the patient's insurance or if the patient is expected to provide an upfront payment.

Here is an example: A young woman recently had surgery on her back. She needs to have a hospital bed, a walker and a wheelchair, as well as pain medication and dressings. She may rent the hospital bed, walker and a wheelchair or purchase them. Pain medication and dressings are attainable at a local drugstore. The cost of some or all of these might be covered by the patient's insurance company.

Twenty four hour nursing care demands:

In a hospital setting, twenty four hour nursing care is not a problem, but when a patient goes home, provisions must be made for continuous nursing care. These need to be answered. How many nurses or other caregivers will be required on a weekly basis? Will the patient be alone with a nurse or a potential caregiver? This can be a problem if the patient has to be lifted. Are there other people living in the patient's home? Is there someone available to assist the nurse or other caregiver twenty four hours a day? If not, is there someone else who can be there at various times to assist?

Transportation for physiotherapy, medical treatments, procedures or doctor's appointments: A patient receiving nursing care at home, may need regular transportation for doctor's appointments, physiotherapy, medical treatments or various procedures. The cost of transportation may depend upon the mileage involved, particularly when an ambulance is required. This may be covered in full or in part, by the patient's insurance. There may be family members who can provide transportation, but this might create a financial burden for them. A case manager may be able to assist the family or patient, to making suitable arrangements with various organizations for transportation.

Patient safety issues:

Patient safety is a primary concern, when considering nursing a patient at home. Safety issues need to be addressed before a patient is released from the hospital. Can the patient be alone during the day or at night? Is he or she properly oriented to the home environment? Are there hazards in the home that present problems? Will equipment be required to prevent the patient from injuring himself or herself? These issues may involve temporary and permanent changes, in the home or be effectively resolved, by involving additional caregivers.

Essential nursing care and basic patient needs:

Nursing care with respect to medications, dressings, treatments or required procedures must be considered. One nurse will be assigned to organize this aspect of the nursing care. Many different skill sets can be learned by other caregivers, while the patient is hospitalized. Once he or she goes home, a registered nurse may be able to supervise a potential caregiver, who is able to master different skills or procedures. Basic patient needs are an ongoing concern in nursing a patient at home. A regular patient assessment will determine when he or she can meet his or her own needs. 

Consider the following questions. Can a patient access and use the bathroom facilities, without assistance? Is he or she able to provide his or her meals? Who will attend to the patient's laundry? Is there someone willing to make certain that all of the basic needs of the patient are met, at all times?

Provision of respite care:

Respite care is important for nurses and other caregivers when a patient requires ongoing nursing care. Is there someone who can relieve the nurse or care giver, on a regular basis? Other family members can provide valuable assistance, when the patient is being nursed at home.

Establishing routines and schedules:

When in the hospital, a patient is on a regular nursing care routine. At home, establishing the same routine may not be possible, depending upon the circumstances. It may take time to establish an appropriate routine. Co-operation by other family members is important. Setting up a schedule for family visits can be helpful. Assigning or designating certain tasks is also important. One family member should not have to bear all of the responsibility for a patient's care.

Protecting the dignity of a patient with respect and love:

Protecting the dignity of a patient, must be foremost in terms of nursing care. In terms of healing, health and wholeness, it is vital that a patient knows that he or she is respected and loved. Physical, mental, emotional and spiritual needs must be considered. Many patients are concerned about being or becoming burdens to other family members, when they need nursing care. At times, it is easier for family members to care for a family member, at home. Tensions can be eased and stress reduced. Many patients are more comfortable at home than in a hospital setting. While these are only a few of the challenges of nursing a patient at home, there are numerous others that might be encountered, depending upon the unique circumstances regarding a particular patient. Each situation is different and should be regarded as such.

Nursing care in a patient's home is always a possibility, but it is not a matter that should be taken lightly. It is always worth considering when a patient a patient requires nursing care. 


Thursday, November 20, 2014

Nursing: Should Nurses Care for Family Members?



Nurses should care about family members

Should nurses care for family members? Obviously, family members need nursing care at times, too.

It is not considered a good idea for nurses to nurse their own family members, though they may be highly qualified and able to do so. This becomes a matter of personal preference, but doing so, may not be the wisest decision by a nurse or a patient. Most nurses are aware they can be placed in precarious situations, when they take on the responsibility of nursing other family members. This kind of a scenario does not always work out well for either nurses or family members, who are patients.

One should not state that nurses cannot be involved with what is happening in regard to the nursing care of family members. Involvement is an excellent idea, when there are serious medical concerns, but sometimes involvement can be far more effective, when it is from a distance.

A nurse may be able to draw from his or her own previous nursing experience and expertise, in order to help a family member, who has become a patient. Many times, the nurse's knowledge can be of tremendous benefit to both the patient and other family members. It is not always welcomed or accepted by them.

This kind of knowledge can be applicable, when the nurse is functioning in an advisory capacity and does not attempt to assume the role of primary caregiver. A nurse can function effectively in a counseling role. When the patient requests assistance, then, it may be appropriate. Nursing care and counseling should not be imposed upon family members.

Consider the following issues and concerns that may arise, when a nurse attempts to function in the role of a primary care giver for a family member, who becomes a patient in need of nursing care.

Professional ethics:

Professionals, in any field of endeavor, are advised to seek other qualified professionals to care for their own family members. The reason for this is that a high level of personal involvement with a family member may affect a person's judgment.

For example, a doctor would be advised to seek another doctor to care for his or her own family members. When a doctor's child needs surgery, another doctor should be called to do the operation. A doctor attempting to perform surgery on his own child, may have difficulty performing that operation.

A lawyer would be advised to seek another lawyer to handle the legal affairs of his or her family members. For example, a son who is a lawyer would not take care of his father's divorce.

As a medical professional, a nurse would be advised to seek another nurse to function as the nurse or primary care giver for other family members.

It is a matter of professional ethics.

Privacy and confidentiality:

Privacy and confidentiality are serious concerns in nursing. Nurses may be aware of major, medical issues with regard to their family members, but this is not always the case. They may not be fully aware of the extent of every current medical issue or concern.

As a matter of personal preference, a family member requiring nursing care may prefer not to have his or her full medical history disclosed to someone, who is a nurse in his or her family.

For example, a father might not want his daughter who is a nurse, to know that he has had medical problems, related to his previous marriage. Effective nursing care may require the full disclosure of these kinds of medical concerns. Not having access to essential medical information could affect the quality of nursing care given to the father. The father is entitled to privacy and confidentiality.

Familial issues:

While nurses are aware of most of the familial concerns in their own families, they may not be completely aware of what is happening, in any particular situation. A patient requiring nursing care may not want a nurse who is a member of his or her family, to become involved with what his happening in his or her personal life, particularly when there are other, more immediate family members, like a spouse or adult children in his or her family.

For example, a grandparent may not want issues like finances, long term nursing care or estate planning related to these medical concerns, disclosed to a nurse, who is his grandchild. These issues should be dealt with by his immediate family members, instead. For example, his wife, son or daughter, may be able to take care of this, more effectively.

Emotional concerns:

When nurses attempt to care for family members, there can be intense emotional involvement. This should not affect the level of nursing care from a nurse's perspective, but it could for various reasons.

Nurses are well trained and know how to treat family members with dignity, respect and love. Nurses know how fragile life can be. A family member in need of nursing care may not have had that same kind of training. As a result, emotional outbursts by the patient, resulting from illness-related fear and frustration, anger and aggression, can lead to conflict or other serious consequences.

Nurses are trained not to become emotionally involved with patients. This can be difficult, particularly when there is a major illness or injury. Family members love one another and do not like to see them suffer. It can be a painful experience for them.

Nurses are taught to practice empathy, rather than sympathy. Empathy involves distancing oneself from the patient, in order to care for the patient properly, while sympathy entails emotional involvement with the patient and whatever is happening in his or her life.

For example, a nurse is confronted with the reality that her father is dying. She has been the center of attention for most of his life. She goes through severe emotional trauma and is devastated by what is happening. She dreads the thought of losing him to cancer. She can give him palliative care, but she knows that she cannot save his life. Her mother and the rest of the family may think that because she is a nurse, she can save his life.

Personality conflicts:

Most families experience personality conflicts between family members. Everyone is different though family members may have things in common.

Nurses are independent people, who invariably can and will assume authority, when necessary. They are well trained with respect to handling emergency situations. They are also sensitive and caring people, who have strong personalities. They have learned how to be caregivers and willingly assume the responsibility for others. Other family members may not have learned to be caregivers to anyone but themselves, or may not take care of themselves properly. They may have only learned how to be recipients of care. They may be focused on themselves. They may not be appreciative of the nursing care given to them or the degree of concern demonstrated by the nurse, although he or she is a family member. Because nurses are family members, many of them are expected to provide free care for all family members.

No family member wants another family member, even a nurse, to assume authority over his or her life. Personal jealousy and sibling rivalry may enter into the picture, as well. Many times, estate settlement issues can arise.

Family members often make many inappropriate demands upon a nurse, who is a family member.

Potential legal problems or lawsuits:

Nursing, like any other kind of profession, is a vulnerable realm with regard to potential legal problems and lawsuits. A nurse, who is also a family member, can be vulnerable to other family members with regard to legal issues related to medical care.

When a family member is ill or terminally ill, there is increased stress in any family. The tension levels may be high, at times. Often, family members do not understand what has been done, is being done or has to be done by the nurse, in order to give appropriate nursing care to a patient.

Family members may question the care that is given when the nursing care is given by a family member. They may not understand nursing priorities or question the judgment of the nurse with respect to treatment, more advanced nursing care or various procedures that must be carried out.

In terms of dollars and cents, family members see nurses, who are family members, as being independently wealthy. A lawsuit is one way to obtain money, when a nurse who is a family member, becomes the primary caregiver. Unfortunately, not all families or family members, base what they say or do on ethical principals.

Family members do not like to be advised of the nature of another family member's illness, even by a nurse, who is a family member. The first reaction to a serious illness may be anger, total denial or rejection of the diagnosis. In time, the family members have to face reality, but in the meantime, they may have done serious damage to the reputation and the career of the nurse.

Due to serious misunderstandings or the misguided quest for financial gain, nurses who are family members, can become targets of other family members, with respect to class action law suits. This should not happen, but family members can err in their judgment, too.

In conclusion, a nurse, who is a family member, should make certain that a family member is properly cared for, but allow the primary care to be administered by another nurse. There are going to be exceptions, but each situation is unique, as are families and family members.

A good rule of thumb is that nurses should not nurse family members, other than in exceptional circumstances, but should always care about them and seek to help them, when it is appropriate.